Starting something new is hard, sometimes even painful. Making serious lifestyle changes is definitely painful especially if it includes getting into shape.
Archives for March 2017
Personal Best
When it comes to exercise and healthy living, it’s pretty easy to gauge your progress. You can track if you’re eating less calories, lifting more, running faster, getting leaner, etc. Making progress can be very satisfying. Unfortunately, it’s not always quite as easy to track progress in some of the other areas of life that I’m trying to improve.
